North East Lincolnshire
Counselling & Therapy
My name is Rebecca, and as a warm, empathetic, rewarding, and direct therapist based in the heart of Grimsby and Cleethorpes in North East Lincolnshire, I understand the unique experiences each client brings. My approach is grounded in a simple yet powerful formula: Listen – Learn – Grow.
As an experienced therapist, I will work alongside you, at your pace, helping to empower your journey toward living your best and most fulfilled life.
Rebecca Blades
Nurture your Best Life
Best Life Therapy provides private therapy, counselling, coaching and training—empowering people of all ages to live their best life, to thrive, and to succeed. We offer bespoke support and face‑to‑face counselling sessions for those based in and around Grimsby, Cleethorpes, and the wider North East Lincolnshire area.
Best Life Therapy delivers a broad range of private psychological therapies for adults, children and young people experiencing social, emotional, communication or psychological difficulties. We help you develop a deeper understanding of the symptoms and challenges you’re facing, as well as the underlying factors that may be contributing to them.
Private Therapy and Counselling Services
in Grimsby & Cleethorpes, North East Lincolnshire
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Grimsby & Cleethorpes
Family Therapy
Grimsby & Cleethorpes
Couples Therapy / Couples Counselling
Grimsby & Cleethorpes
Compassion Focused Therapy
Grimsby & Cleethorpes
Integrative Therapy
Grimsby & Cleethorpes
Psychodynamic Therapy
Grimsby & Cleethorpes
Person Centred Therapy
Grimsby & Cleethorpes
ADHD Support
Grimsby & Cleethorpes
Art, Play & Creative Therapies
Grimsby & Cleethorpes
S Jenkins
Rebecca is truly gifted at her job. I wouldn’t hesitate in recommending her to anyone looking for a grounded, honest, caring and ultimately wonderful therapist. I found her services at a really difficult time in my life, and with patience, hard work and integrity, she helped me through the storm and taught me methods that have changed my life in ways I didn’t think were possible. I cannot thank her enough for this and can only hope that people who are struggling with different things in the way that I was, find a therapist like this.
Curtis Faultless
Rebecca was brilliant and was a massive help to me.
Lauren S
Rebecca has been a huge help for me in tackling my OCD and anxiety. She is a brilliant listener, always taylors our sessions to me as an individual and has an understanding and caring nature. I can't recommend her enough, the best therapist I have ever worked with.
Emma T
I can't recommend Rebecca highly enough, she has supported my son through a very difficult time. Both of my children adore Rebecca, she is absolutely fantastic at what she does.
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